I have these all the time – that feeling of being a little wonky or off and I suspect a low blood sugar, so I look at my CGM or check my blood sugar, and it’s seeing that actual low number that sets off all the symptomatic alarm bells in my body. I become shaky, sweaty, and immersed in a low fog almost instantly.
It’s like, “Yes, you’re low. Confirmed low. Fruit snacks at will.”