Browsing Tag

self-care

The Need for Naps … I mean, Self-Care.

Diabetes Advocacy, Diabetes Community, Diabetes Online Community, Traveling By June 9, 2015 Tags: , , , , , , , , , , 4 Comments

Ten years ago, if you told me I’d have to bail out of a conference in the middle of the day to take a nap, I’d have laughed in your face because I thrived entirely on insulin, caffeine, and chaos and what do you mean, NAP?  I don’t need to nap. Funny how being in my 30’s and hosting almost…

Share:

Show Me Your Pump … Or Not.

Diabetes and Emotions, Psychosocial Support, Real Life Diabetes By October 21, 2014 Tags: , , , , 16 Comments

During a presentation in Duluth, MN last week, I was talking about my family and I used a photo in the slide deck that I’ve used many times before.  It’s one of Birdy, Chris, and I and we’re at some park on a sunny fall day, enjoying the sunshine. “This is my family.  And right there – RIGHT THERE –…

Share:

Walking with Friends.

Diabetes Advocacy, Diabetes and Emotions, Diabetes Community, Diabetes Online Community, Healthcare, Psychosocial Support, Real Life Diabetes By June 3, 2014 Tags: , , , , , 13 Comments

I think it’s safe to say that the threat of snow is behind us.  (If not, this cat is going to be pissed.)  And now that the weather is improved and exercising outside can be A Thing, I’ve taken to long, fast-paced walks around my neighborhood in the late afternoon, spending about 45 minutes each night clearing my head and…

Share: