I’m the middle child of three, the only one in my family with type 1 diabetes. My “diabetes diet” influenced food choices for the whole family, but we weren’t without sweet treats, especially since my brother and sister weren’t under the thumb of NPH and Regular insulin. So sometimes my mom got crafty with her food storage stylings. Like when…
I stopped taking Victoza. But I’d revisit it if necessary. Here’s the personal experience, not medical advice, talk to your doctor, etc. lowdown: WHY I STARTED ON VICTOZA. After having my son (he’ll be two in August), I experienced postpartum anxiety. It was next level for me and impeded a lot of my daily interactions. Therapy helped. When I stopped…
When it comes to making sense of diabetes and food, do you count carbs, or do you wing it? Turns out, there’s plenty of gray area between those two concepts. Folks on Facebook seemed to do a bit of both winging and measuring. “We will wing it when we have to, but for the most part, we strive for accuracy…
Today’s post is from 2015, back when Birdy was only five years old, when we were talking about the carbohydrate content of some foods and why her mom cares about odd things like this. * * * “So you can eat any food you wanted so long as it tastes like a pickle?” my daughter asked, looking…
An Interview with Chronically Healthy
Diabetes Advocacy, Diabetes Community, Diabetes Online Community, Diet and Food, Exercise & FitnessI met Emily Davis and Sarah Steinmetz of Chronically Healthy at a JDRF TypeOneNation last November, and their mission to help people with diabetes, and also folks living with other chronic illnesses, find peace and good health despite health challenges. They focus on the intersection between holistic modalities and conventional medicine. I really enjoyed talking with them both and wanted…
“Your meal card says you need to eat one vegetable and one fat. This coleslaw is your vegetable and your fat.” My camp counselor sighed, having been through this routine with me before. “You need to eat it. You can’t leave the table until you’ve eaten it.” “But I haaaaaaate coleslaw!!!!” I wailed, eight years old and wearing my tie-dyed…
Getting into the holiday spirit? Today I’m revisiting the ghosts of poems past with Pizza (A Christmas Poem). Watch out for that pesky, fight-picking panc. T’was the night before Christmas and all tinsel’s in, Not a creature was stirring or making insulin. The stockings were hung by the chimney with care In hopes that my islet cells soon would be…
Even the best laid plans can go awry when hypos creep in before the meal is served. Glucose tabs … the most unappealing appetizer. You might also like: The Art of the Pre-Bolus. Endless Lows. Dealing with Overnight Low Blood Sugars. Mommy’s Little Pack Mule.
I had ten minutes to make something to eat while the little Guy napped and before a slate of conference calls began, and the zucchinis sitting on my kitchen counter were judging me for not cooking them yet. So I made zoodles. I can’t cook. And so can you! INGREDIENTS one large zucchini garlic cloves olive oil sea salt cherry…
I was asked to review a box of KNOW foods, and I did that. Forced to try waffles and muffins? Twist my damn arm. Actually, I didn’t do it alone, as the review process became a neighborhood taste-testing party. We made a chart. It was a thing. Check out the review over at A Sweet Life! You might also like:…
Not a cook. Nope, not me. Which is why this recipe for cauliflower rice was so useful, because it requires little thought, little cooking, and very little insulin. Cauliflower rice Buy a head of cauliflower. Become friends with it. And then rip it into small sections, keeping hold of mostly the florets (the tops of the trees, in Bird terms)…