I've been slogging through some diabetes burnout over the last few months, but I'm starting to feel much better. Things aren't perfect (Are they ever? Answer: Nope), but I've finally reached that point where I'm completely tuned in, rejecting guilt, and feeling like I'm on my way back to better diabetes control. It's as much an emotional thing as it is a physiological one, and this video is about crawling out of the (primordial, most likely caramel-flavored) diabetes burnout sludge.
Small steps are what move me forward best. What helps you start stepping out of diabetes burnout moments?